How Orthotics Can Prevent Bunion Surgery

A bunion is a common foot deformity that presents as a bump on the inside of your great toe joint. Especially in warmer climates, such as Houston, where people tend to wear open shoes year-round, people with bunions become concerned about their appearance.

When they put on a closed shoe, the pressure on the bunion can cause a sharp, stabbing pain. For bunion treatment specifically in Baltimore visit

Most people think a bunion is a bone growth on the side of the foot, but in many cases, this is not true. A bunion is formed by the rotation of the first metatarsal bone caused by mechanical forces. This bone is shifting more and causes the thumb to move to the second toe. This can even cause the thumb to push up the second digit, forming hammertoes.

A bunion is usually not formed because of poor or tight shoes, although they may contribute to them. If a parent has a bunion, it puts you at a bigger risk for developing one yourself.

This is because you inherited a mechanical cause of a bunion to form. So, when you notice a lump on the side of your legs begin to form, see big callus on the side of your thumb, or begin to see your big toe drifting toward your second toe, it is time to take action.

An orthotic is a custom insole or shoe insert that works to improve the mechanism that causes the bunion to form. By overcoming the forces that cause bunion deformity, an orthotic helps to neutralize them and distribute them in the leg. Orthotic fools your foot to function more efficiently and stop the bunion deformity of progress.

Causes And Treatments For Painful Bunions

The most common foot disorder is hallux abduct valgus, better known as the "Bunion." A bunion is a prominent part of the leg, before the big toe. Some people are more likely to develop a bunion, especially if their parents or grandparents have one. While there is no treatment for a bunion in the early stages, most do not seek treatment until it becomes problematic.

A large bunion makes it difficult to find shoes that fit properly. Lump of deformity pressed against the shoe, causing it did not fit properly.

The surgeon breaks metatarsal bone, which has shifted and causes a bunion to form, shifting part of the bone to straighten it, and then settled with either pins or screws. For more information about Bunion treatment, you can search for Baltimore Podiatrist or Family Podiatry of Maryland – Dang H. Vu, DPM.

A bunion is rarely due to poor fitting shoes. This is because the legs cannot always manage stress in the most efficient manner.

Due to some structural instability, which may come in anywhere from the lower back to the foot itself, legs forced to compensate to keep you going. The imbalance is the part that is often hereditary. This shifts the pressure around and cause muscle imbalances and often forces the bone to shift around.

So, bunion is not a real problem, but not the effect of a mechanical problem that caused it. So bunion surgery does not address the underlying causes of a bunion. If the mechanical instability that causes bunion is not addressed, it will come back! So what to do? How do we control mechanic?

Mechanical problems of the feet and legs can be corrected. The use of custom orthotic devices are the most common way to fix the underlying mechanisms that cause instability, weakness, pain, and eventually deformities such as bunions.