Using a journal or blog is an adventure inside yourself. You may think blog writing and journal writing are purely an egotistical move yet this is a move inside yourself.
By looking inside yourself to find the answer is more than you might think possible. You become your own counselor. A journal is not always about writing that you take the dog for a walk today, but what do you think during that time. You can also use reusable smart notebook technology for keeping your journal.
Perhaps while at the grocery store you see the interaction between two people that makes you stop and think.
Think about what you learned and why it is that you do certain things. You can journal anytime. It is best to choose a regular time, this does not necessarily mean every day. Journal writing can be two or three times a week.
You can blog in the early morning or in the evening. It's best to stick with a fairly regular schedule so that you can get into a pattern to discuss and write at this time. You can journal in a regular book. A cheap laptop can make another big house for the journal.
The blog was created as a journal, now they have become the site, but they can still be used for journals and personal writings. Some people make a personal blog. Some people, it helps when you are not afraid of what others will read.
The joy of the journal is that you can write about anything. This is your personal website to discuss what you need. You can learn about yourself, you can comment on things that you observe. A journal is a great way to work through a series of experiences.