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How Orthotics Can Prevent Bunion Surgery

A bunion is a common foot deformity that presents as a bump on the inside of your great toe joint. Especially in warmer climates, such as Houston, where people tend to wear open shoes year-round, people with bunions become concerned about their appearance.

When they put on a closed shoe, the pressure on the bunion can cause a sharp, stabbing pain. For bunion treatment specifically in Baltimore visit

Most people think a bunion is a bone growth on the side of the foot, but in many cases, this is not true. A bunion is formed by the rotation of the first metatarsal bone caused by mechanical forces. This bone is shifting more and causes the thumb to move to the second toe. This can even cause the thumb to push up the second digit, forming hammertoes.

A bunion is usually not formed because of poor or tight shoes, although they may contribute to them. If a parent has a bunion, it puts you at a bigger risk for developing one yourself.

This is because you inherited a mechanical cause of a bunion to form. So, when you notice a lump on the side of your legs begin to form, see big callus on the side of your thumb, or begin to see your big toe drifting toward your second toe, it is time to take action.

An orthotic is a custom insole or shoe insert that works to improve the mechanism that causes the bunion to form. By overcoming the forces that cause bunion deformity, an orthotic helps to neutralize them and distribute them in the leg. Orthotic fools your foot to function more efficiently and stop the bunion deformity of progress.