Benefits of Home-Based Family Counseling For Children

A family may not always have a smooth sailing life. Life is just that way – it has its ups and downs. These trials test the foundation of a family and the capability of the parents to handle problems. Certain issues are sure to crop up every now and then concerning different aspects of life including relationships among family members.

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In a family, children should be a priority especially when it comes to their physical and mental health. Parents are responsible for raising them the best way possible and one of their major responsibilities pertains to the children's physical health. This should never be ignored because a person's physical health reflects his total well being.

When health is a problem, though, parents can seek family counseling at home. With home counseling, children particularly those suffering from certain diseases can be assisted in improving their eating habits. A study done by Finnish researchers from the University of Turku found that children at risk of cardiovascular disease developed healthier eating habits after benefiting from home-based counseling.

Within a period of three years, the children covered by the research underwent five counseling sessions. As a result, the children later confirmed that after counseling, there were able to avoid foods with too much fat and salt compared to their peers. Unfortunately, the study did not find any effect on the exercise and smoking habits of the subjects resulting from the family counseling sessions done at home.