Pink Himalayan salt is a type of sodium chloride which is formed from the salts of the mineral known as "salt". Salt is a common component of many foods and cooking enhancers. It is commonly used in baking and cooking.
Pink Himalayan salt is mined in the Punjab region of Pakistan. The salt, which frequently does not have a reddish tint because of trace minerals, is used primarily as a food seasoning to substitute refined table salt, however, it is also being used for cooking and other food presentation, decorative accessories, and spa treatments. Most of the salt is mined by hand digging or excavating from deep inside the earth, however, some areas have newer technology that may mine the salt more conveniently.
Himalayan pink salt was first used by the ancient Indians as their alternative to white table salt. It is said that the "Goddess of Salt" used rock salt to make water in the form of a goddess. This legend is rooted in Hindu mythological beliefs about a mythical queen who fed on the sea during her eternal youth. Legend has it that she demanded the salt for her next birth and was dissatisfied with the normal rock salt of the time. Because of this legend and its symbolism, Himalayan pink salt became known to the western world and is now used as an acceptable alternative to the usual salts commonly found at home and in restaurants.
There are many Himalayan pink salt benefits to be gained if one were to use it regularly. It has been proven to help lower blood pressure and cholesterol, increase blood flow, fight infections such as flu and measles, cleanse the liver, treat depression, relieve pain, and even slow down the aging process. The salt can also help treat asthma, arthritis, irritable bowel syndrome, and indigestion, among many other ailments. As a matter of fact, it has been widely used in the treatment of such conditions as high blood pressure, heart disease, migraine headaches, and asthma. It is for these reasons that regular table salt has been banned in some countries and Himalayan rock salt has become the only alternative to substitute for regular table salt.
Himalayan Pink Salt has high levels of potassium and sodium, which are the key ingredients to its healing properties. Potassium is needed for energy production. On the other hand, sodium is needed for fluid production and to dissolve uric acid, which leads to gout. Both sodium and potassium are important for proper blood circulation. High blood pressure causes large changes in the kidney's functioning as it increases the amount of potassium it has to dissolve blood volume. High blood pressure also increases the amount of fluid lost through urine, so the less you drink the more your body will be thirst.
Salt is mined in different places around the world and Himalayan Pink Salt is obtained by the natural process of electrolysis. As mentioned above, the salt is extracted from a mountain in the Himalayan region. It is the fine-grained, pink color of the mined salt that gives it the name. It is mined primarily from areas near the foothills of the Himalayan Mountains and the deposits are usually depleted before new ones can be mined. Since the color is so important, most salt shakers only use a trace mineral content of this naturally occurring mineral, as the pink color of Himalayan Pink Salt does not react with any metal and is therefore safe to use in any salt lamps or any other product that requires sodium or potassium.
Himalayan Pink Salt is used in many ways in different cultures. For instance, it is often used in Asian cuisine as a spice or in desserts and it adds an elegant touch to any food. You will often see Himalayan Pink Salt being sold in Asian food stores as table salt or as ingredients in Asian-style recipes. Asian foodies also love to use Himalayan Pink Salt as an ingredient in creating spa-inspired dishes or in creating exotic cocktails and drinks.
Himalayan Pink Salt has no side effects and it is very economical to use. The benefits of using Himalayan Pink Salt are numerous, however, the trace mineral content may contribute to its overuse. Due to the fact that it has no sodium chloride content, it may contribute to dehydration and other related problems if people do not monitor their salt intake. When using Himalayan Pink Salt in moderation, it should be safe for your health and it may contribute to a more fulfilling life.